We all have our past story and we are all more or less attached to it, because we have to tell it over and over again. I am this name, this old, born there, school there, … It is hard to let go of all that, even if your life may be fucking great already. Nobody wants to lose something, neither the good life. This attachment causes huge suffering in all of our minds, when attached with the idea of lack and ego consciousness.
With Yoga you can beat this, break the pattern and transcend to your future self identification faster, easier and much more. We know, we set the standards very high, but that is why we succeed. We have goals, and we set our goals smart. Yoga is your first goal, to become all this by yourself.
But to ignite this in you, you need to kick you in the ass sometimes and just do it! Start where you are and greatness comes!
Do it alone or take a good friend with you. You now can both lift each other up and push you even more forward. That is why we want to give you that challenge with a very mindful practice, that you can take everywhere. After you have learned it, nobody can take you that away. How cool is that? And you get the support from us to reaching your goals.
But to lose just a few Kilogramms can be still a big deal. Because of the attachment to that idea of who you are, more or less unhappy with your body, with your weight, with your skin, with your life in general, with what else? What story are you telling yourself? STOP THAT. Do not speak to you like this. Do yoga instead and clear your mind. Is this because you think it is like that, you cannot change that and you do not take actions on the things that would change that. But how did you get there? By transformation. NOW, you have the conscious power, the knowledge on how it is possible also for you!
I know it from my past self, when life is shit and getting worse, we still do not want to let go, because it can be even harder in the unknown territory, right? So many people just fear worse things out of their imagination and give up to avoid that manifestation of their thoughts. They are using the same principle for their self-destruction.
But you are here to listen to that. Realize the ability to change all of your stories and take action towards satisfaction of your intuition to create a new story, a better one if you want to judge it. Because beside the pain and the failure, the mistakes or what else you may experience on your way of new adventure you also become stronger and stronger. You start to solve problems of which solution you want to have. So face yourself to cooler problems then now! Reality is a liquid something that shape becomes how you form it.
Mentally as you push yourself to take action, the muscles in your brain get stronger too. More intelligent, sharp and focused. For the exercise, the body does reward you. It shows you what you need and want. From this fundamental you build up and grow and if you like that, you can help other people to do the same. This can be a part of your new story, too! Yoga can be the little spark you just need to implement for at least to start to tell you a different story, then that you know already.
Look back to that day and ask: WOW, I did this?
Yes, you did this! With the help of others, we improve. So did you already. Now begin to change on another level and embed yoga into your life! If you can detach with your past story, then learn to attach with your new story.